Citrus and coconut water are a refreshing combination on a hot day. You could add a pinch of sea salt and have these as a replacement for those hydrating ice blocks you get at the chemist, as coconut water helps to replace electrolytes in the body.
Ice block moulds can be found in $2 shops or kitchen shops. Alternatively, you can use plastic cups and paddle pop sticks. You may need to double the recipe if your moulds are bigger.
Paleo orange ice blocks recipe
1 cup of coconut water
1 cup of freshly squeezed orange juice
- Combine coconut water and freshly squeezed orange juice in a jug. Pour mixture into ice block moulds.
- Place lid on moulds and place them in the freezer for a minimum of six hours.
Makes 4 ice blocks.
Notes: dairy-free, gluten-free, vegetarian, vegan