Review: Schkinny Maninny

smjuice-green

I was able to try Schkinny Maninny over two days and I would recommend starting on the weekend. If you have always wanted to try a juice cleanse then this might appeal to you.

smjuice-salad

The freshly squeezed juices, soup and salad arrived in a small esky. They were all packaged in plastic, so you can rinse them and recycle. The only real cooking I had to do was reheating through the soup.

smjuice-soup
You are able to specify your dietary requirements when you order. I liked most of the juices, but thought the soup needed more seasoning. I would have liked the juices to be full of green vegetables, but the fruit based ones were yummy because of the fructose content.

smjuice-three

If you can afford the cost, I would recommend trying it once every few months when you are on holidays and relaxed.

Schkinny Maninny Nutritional Juice Cleanse
Schkinny Maninny Nutritional Juice Cleanse

Schkinny Maninny is available in Brisbane, Melbourne and Sydney.

 

3 Organic teas by The Loose Leaf Tea House review

loose-leaf-tea

I’ve been lucky enough to try some of the range of certified organic tea from The Loose Leaf Tea House. About 70% of their tea is currently Organic, and Monique is constantly trying to source more organic teas to add to their range. Their best sellers are the Organic Earl Grey, Organic China Sencha, Japanese blossom and the Organic peppermint. I tried the following three teas:

organic-english-breakfast

Organic English Breakfast

The Organic English Breakfast is my favourite of the three teas and I’d happily recommend it to my friends. It has a beautiful smooth flavour, which reminds me of soft caramels. It is a traditional strong breakfast tea, made with certified organic and biodynamic Assam and Ceylon teas. It produces a full-bodied aromatic blend. I could easily drink this tea every day.

It is best brewed for 3 to 5 minutes at a water temperature of 100°Celsius.

organic-china-sencha

Organic China Sencha

The Organic China Sencha is a delightful green tea. This certified organic tea is made from large leaf green tea, which produces distinctively crisp and mild flavours. The tea has a high level of vitamin C because it is made from the first picking of the leaves in spring and steamed dried. This tea looks different to other green teas I have tried, as you can see the large vibrant green leaves. The tea has a yellow light green colour and gives a well-rounded taste. It reminds Matt of the green tea served in Chinese restaurants.

It is best brewed for 2 to 3 minutes at a water temperature of 80°Celsius, so allow the kettle to rest awhile before pouring. It took about 5 minutes for the water to cool to the recommended temperature, but this will depend on your kettle.

immune-boost

Organic Immune Boost

The Organic Immune Boost is a certified organic herbal tea which aims to build up the immune system and help keep away colds and flues. The tea consists of a blend of powerhouse herbs such as echinacea, Siberian Ginseng, spearmint, ginger and lemongrass. The packet is full of chunky herbs but the tea provides a well-balanced taste. I prefer my herbal teas to be organic – you can really taste the difference, particularly with peppermint tea. I would recommend drinking this herbal tea through winter or as a warming drink to have before bed.

It is best brewed for 5 to 8 minutes at a water temperature of 100°Celsius.

teaspoons

The teas are available for purchase online and at various locations around Australia.

Thank you, The Loose Leaf Tea House for allowing us to try Organic English Breakfast, Organic China Sencha and Organic Immune Boost. 

How to make your own fabric softener

bonds

White vinegar softens fabric and stops static cling. Add a cup of vinegar to the wash, with a few drops of lavender oil for odours.

Wool will stay soft if washed in warm water with eucalyptus oil.

Other green stain remover products to try are:

How to make your own dish washing detergent

lemon

Many conventional dish washing detergents contain phosphate, which causes blue-green algae blooms in waterways.

Here’s  a simple recipe to make your own dish washing detergent:

1/4 cup petroleum-free soap flakes
1/4 cup glycerin
1/2 teaspoon of eucalyptus oil
11/2 cups of hot water

Instead of the eucalyptus oil, you may like to add a few drops of lemon or grapefruit essential oil.

Other green dish washing detergent products to try are:

We also like to look for one which did not contain sodium laurel sulphate, as it kills the good bugs in your tummy!

Handy hint – Place a leftover lemon half in your dishwasher to keep your dishes smelling fresh and clean.

Note: If you are on the GAPS or SCD diet – it’s best not to use a dishwasher.

How to make your own stain remover

A solution of half vinegar, half water sprayed on stains half an hour before washing helps to remove grass, juice, mildew, coffee and tea.

Hairspray helps remove ink stains.

Other green stain remover products to try are:

  • Cinderella Stain Remover

 

How to make your own bathroom cleaner

Conventional bathroom cleaners often contain harsh toxic chemicals.

Washing soda cleans hard surfaces such as walls, sinks, tiles and tubs, but it rusts aluminium.

To remove mould from a shower curtain, mix 2 tablespoons of tea tree oil with 2 cups of water, spritz on and leave for a least two hours.

Vinegar also kills mould.

Other green bathroom cleaner products to try are:

How to make your own window cleaner

For a smear-free finish to clean windows make up the following solution in a spray container:

1 part white distilled vinegar or lemon juice to
4 parts water

You may like to add a few drops of lemon essential oils.

Spray on the glass and wipe away marks with a chamois or crumpled newspaper.

How to make your own drain cleaner

Conventional drain cleaners usually contain lye, which is a potentially lethal acidic solution that burns the skin.

An old-fashioned plunger will usually do the trick. Place the plunger over the sink hole and create a seal. Pump until the block is gone. You may need to add some hot water and have a few goes.

Here’s a recipe to make your own drain cleaner:

1 cup of baking soda
1/2 cup of vinegar

  1. Pour down the baking soda followed by the vinegar and cover the drain for 3o minutes, or overnight if possible.
  2. Then slowly pour down boiling water.

We keep our kitchen sink clean by tipping used cooking oil into an old glass bottle for disposal, and regularly using Actizyme overnight.

Alternatively try one of these green products:

Product review: What’s in your deodorant?

Conventional antiperspirants and deodorants are a toxic mess:

“I am not sure why anyone in their right mind would want to spray a 25 per cent solution of aluminium under their arms everyday. We are worried about a trace of aluminium in a cooking pan that might cause Alzheimer’s, so why do we shave our underarms and apply a 25 per cent solution to that area every single day? It is absolute madness. People need to understand what is really in a pot of under arm cosmetics. It is just a toxic mess really!”

– Dr Philippa Darbre, Senior Lecturer in Onocology, The University of Reading

There are plenty of alternatives without the nasties. Here are some that I have tried over the last year: