Watermelon juice

watermelon-juice

The trouble with eating watermelons is the seeds and the mess. It drips everywhere, or it that just me?

Juicing watermelon solves this problem and the juicer will grind up the seeds so you won’t even notice you are eating them.  Watermelons are high in potassium, Vitamin C and the antioxidant, lycopene. Watermelon seeds are high in B vitamins and magnesium.

Scientists have recently discovered that watermelon lowers blood pressure.

Watermelon juice is easily digestible and alkalinizing. Better still it is fat-free and a great thirst quencher.

1/4 watermelon
4 leaves of mint

  1. Chop watermelon into chunks and place pieces through juice machine.
  2. Pour juice into serving glass half way and fill the rest of the glass with water.
  3. Garnish with finely chopped mint leaves.

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