R

A | B | C | D | E | F | G | H | I | J | K | L  | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

The following is a list of foods that are allowed (legal) and foods that are not allowed (illegal) while following the Paleo diet. 

Rabbit Allowed  
Radicchio Allowed  
Radishes Allowed Includes leaves.
Raisins Allowed  
Raspberries Allowed  
Rapini Allowed  
Refiner’s syrup Not allowed  
Rhubarb Allowed  
Rice Allowed if Primal  
Rice bran oil Not allowed  
Rocket Allowed  
Rockmelon Allowed  
Rosemary Allowed  
Rutabagas Allowed  
Rye Not allowed