H

A | B | C | D | E | F | G | H | I | J | K | L  | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

The following is a list of foods that are allowed (legal) and foods that are not allowed (illegal) while following the Paleo diet. 

Halibut Allowed  
Hazelnuts Allowed  
Heart Allowed  
Herbal tea Allowed  
Herring Allowed Wild
High fructose corn syrup Not allowed  
Honey Allowed Not allowed on whole30.
Horseradish Allowed Goitrogenic
Hot sauce Allowed Nightshade